I bet that song is playing in tour head now. Lol. Anyway, I had a really busy and productive day. I just wanted to update the blog before going to bed. I slacked for a few days. I’ll admit that. I have to be more on point with things. Especially water. Lately I have been drinking as much water as I should. But I did something fun and different today. I walked 5.7 miles first thing in the morning. Not slow either. Nice pace, feet moving, music bumping, and heart rate going. Good stuff. Took a shoet rest on the ride back, made another stop then walked a mile home. “Today was a good day”. Going to get some sleep, let my body rest and aim to have another productive day tomorrow.

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